Join us for a transformational, all inclusive retreat experience at Franny’s Farm (
https://frannysfarm.com/)! Thursday 11/9-Monday 11/13.
Schedule:
Preparation : Zoom call to Meet Your Facilitators. 1-2 weeks prior to the retreat weekend
Thursday: November 9th – Arrival (arrive anytime after 1pm) and Check-In with Community Ayurvedic Meal & Tea served at 6:30
Friday: November 10th-
Morning Breakfast – Ayurvedic meal served (GF, Vegan) by Kathryn Binks of Pineapple Sage Wellness
Afternoon Yoga- Gentle Flow and Movement with Mike
Integrative Breathwork a 2-hour experience guided by Margaret.. The second preparation will be an Integrative Breathwork session; a “dress rehearsal” for the journey to get a feel for lying down in the presence of other participants, with eyes covered, breathing deeply, and listening to specially designed evocative music that fosters a non-ordinary state of consciousness.
Ayah Ceremony will commence early evening
Saturday: November 11th
Breakfast – Ayurvedic meal served (GF, Vegan) by Kathryn Binks of Pineapple Sage Wellness
Late Afternoon Yoga and Meditation with Mike
Ayah Ceremony will commence early evening
Sunday: November 12th
Breakfast – Ayurvedic meal served (GF, Vegan) by Kathryn Binks of Pineapple Sage Wellness
4pm- Integration session in the afternoon: Gather and commune in guided meditation with somatic integration.
6pm – Evening Meal featuring Pasta & Prana boutique
Monday: November 13th
Morning tea, coffee and light meal before your departure time that is at your leisure.
Please feel free to extend your stay. We will offer special rate discounts for extended stays.
Integration Follow-Up: 2 weeks after retreat weekend all will have opportunity to Zoom with the retreat facilitators
Contribution:
$2100 – Private Room
$1800 – Shared Room (private cabin with one queen bed per room)
$1500 – Camping and/or Shared Space/Community Room
Optional:
To Book additional services from massage, reiki, sound healing or an extension of services in Asheville with our preferred practitioners, please reach out to Kathryn at
events@frannysfarm.com We highly recommend:
Curating a divine meal/picnic with Pineapple Sage Wellness
Sauna House as a shared experience for integration
The Salt Cave
Spa at Grove Park
Scheduling a Massage!!! Must be done in advance & is a divine way to integrate and release.
Guided waterfall hike in Dupont National Forest
Making reservations at PLANT a James Beard Awarded Vegan Restaurant or other dining options to your liking.
IF YOU RUN INTO ANY ISSUES WITH THE REGISTRATION PROCESS, PLEASE EMAIL CONNECT@TRUTHISONE.NET OR CALL/TEXT 828-515-1498
Meet the Facilitators:
Alanna is a facilitator of plant medicine ceremonies and has undergone training and initiation from an Umbandaime community where she lived and studied in the Amazon of Acre, Brazil. She has also studied with Davi de Paula, a world renown ‘caboclo’ from the Umbandaime Tradition in Brazil, the Yawanawa tribe in the Brazilian Amazon, and Alonso del Rio, a Peruvian master. She is an official member of the Santo Daime Church in both the U.S.A and Brazil and received her initiation into the lineage in 2017. She has been facilitating ceremonies with grandmother medicine and Kambo in various parts of the U.S. since 2018.
She brings groups to the Amazon of Brazil to participate in the process of harvesting and cooking medicine and facilitates Kambo training programs in both Brazil and the U.S. in partnership with Davi de Paula.
Alanna is a unique practitioner with her formal background as a psychiatric registered nurse, and has experience working in hospitals and treatment centers for people with addiction and mental health issues. In her private practice she offers Kambo as an alternative therapy for people transitioning off pharmaceutical medications. Alanna holds a sacred container with music and is a professional multi-instrumental musician/composer.
Above and beyond all, Alanna is a devotee of Amma Sri Karunamayi and Sadhguru and has been receiving their traditional yogic initiations into sadhana over the years.
Margaret & Eddie: Preparation & Integration support. To learn more about Eddie & Margaret, check out their website: https://amindfulemergence.com/
Mike: Yoga facilitation. To learn more about Mike, check out his Instagram: https://www.instagram.com/pastaandprana/?igshid=MzRlODBiNWFlZA%3D%3D
Erin: Space holder. To learn more about Erin, check out her website: https://www.sacredsurrendering.com/
